What Happened To Katys Playground

OFF TOPIC

This time it will note, to write that made me the phone upset my mother.

Well, I turn to my colleague Honourable olds.

No, NOT HERE writes down the facts of my life, which are not suitable to be made public.

understand that when it comes PANI here to read some spicy details naopowiadać and later my mom throw at you. Unfortunately, no such thing YOU will not find here. Peszek:)

I therefore wish to inform you that the MRS is not the way to go. This is what I'm doing on the Internet is my business, I am a person ADULT and I hope that YOU understand and it will not climb boots in his life.

Add also wanted that I was seriously appalled that adult women, which I think should be reasonable, they behave like children and do not have an ounce of courage to admit it. If one has a boring life, it is unfortunately not my fault. But please not to Variety the same boring life making up tales about me. I unfortunately do not play, you also should not be.

Thank you and best regards. I wish you a bit more prudence.

Sincerely, Anna D.

Stove Top Space Eraser Black

pancakes with tuna, cheese and steamed dumplings

I am, but we are also buried. At the home of the snow to his neck, the car strewn on the roof - it looks like a tank ... cats are wrinkle - where is the grass and birds. No one word massacre! I must confess to
that passionately watch the program 'Grilled' and sometimes something there, "podkradnę. Last usłuszałam as one participant said that she likes very pancakes with tuna, cheese and mayonnaise. Oh
Such has never eaten. So plunged into the depths of the internet in search of - what with what and how.
I poskładałam your recipe:

pancakes with tuna, cheese and mayonnaise .

Ingredients
pancake batter:
187 g wheat flour 2 eggs

0.5 cups milk 1 cup
some sparkling mineral water
2 tablespoons oil Pinch of salt


Stuffing:
2 cans tuna
gravy 250 g cheese (diced) 1 onion

salt, pepper, mayonnaise

sifted flour into a bowl, and add the remaining ingredients. All mixes, that there is no lumps. I cover the bowl with the pastry cloth and left for half an hour to rest,.
smear pancake pan with fat - in my case it is the butter and pour chochelką portions of dough into the pan. When the dry pancake from the top turn around and browning it on the other side.
For these constituents come to me 4 large pancakes.

Now for the stuffing.

onion slicing small cubes, cubes of cheese divide in half. One half of the wipe on a grater with small-meshed, and the other slicing.
Then mix tuna with onion and grated cheese, seasoned with salt and pepper (also odganiam sentient cats tasty fish in the air: P).

on each pancake arrange slices of cheese, not necessarily adjacent to each other, put it rather so accidentally. Then I smear each pancake stuffed and rolled into SCROLL.

Ready ruloniki arrange on a baking tray lined with baking paper and bake in the oven all at 200 degrees about 15 minutes before. This implies that the cheese has melted and beautifully agglutinated whole.

Prepared crepes served with mayonnaise mixed with a touch of pepper.

dish very comforting and tasty. Try necessarily.

Vore Charcters In Mugen

new strategy to extend our health and youth


new strategy to extend our health and youth.
Such a subtitle in a book Dr. Sergei Batieczki developed in collaboration with AM Liedzjewiriowa. By Sergei

Batieczka - doctor of medical sciences. He graduated Czernowicki Medical Institute.
member of the Association doctors of Ukraine, member of the Federation of Ukrainian Social Organization
support the health of the civilian population. He completed internships
in Germany, America, China, Japan and Switzerland.
was awarded the International Order of Glory Laura - in 2003,
for active participation in international cooperation in the field of health protection and implementation of new medical technologies.

book you would like to bring established and the author's earlier works inspired by the recognition of Polish and biochemical findings. It is entitled: "COLLAGEN - A new strategy for maintaining health and prolonging of youth." It is a scientific publication first released in 2007 in Odessa.

author starts with the basics, explains what is essential to life. In a scientific way closer to the reader the definitions of cells, metabolism, amino acids, collagen. This publication is accompanied by drawings, diagrams showing the manner in accessible content contained in the book.

Doctor Batieczko in Chapter 8 in a very comprehensive manner the therapeutic use of fish collagen and preparation COLVITA (collagen tablets).
author writes:
"COLVITA is in the country of its production and dietary supplement Nutricosmetics. Is produced, however, the standards applicable to registered medication. It does not contain any components when the synthetic as pigments, saccharides, and preservatives.
We analyzed the specificity of the medical terms, treating it - based on past experience with collagen hydrate - as a drug. Even after 10 months of experience with the product, even without any consultation trials, based only on observation, comparing the results of research and interviews with people applying it, we found that COLVITA:
first Boosts body's immunity under ecologically unfavorable conditions, social structures, and increased risk of infection.
second Clearly accelerates the healing of wounds. Bedsores, burns and frostbite, fractures, sprains, bruises, sprains extremities, swelling, edema, damage to tendons and ligaments.
third Normalizes the functioning of the digestive, participates in regulatory processes and stimulates the acceleration of the construction tissue proteins of the organism.
4th Helps to normalize body weight
5th Increases the body's energy capacity.
6th Increases potency in men.
7th Prevents premature aging processes.
8th Alleviates discomfort during women's pre-and post-menopauzowym.
9th It echoes the work of the cardiovascular system.
10th He stops, and even help undo the process stłuszczania liver.
11th Heals (at least symptomatically), some allergies - such as skin blemish protein.
12th Stops (until the decision on withdrawal of insulin), some cases of diabetes. Add
wish that a large part of the action points above COLVITY is spectacular.
... ... .... "
In the following chapter describes the specific effects of clinical application of fish collagen and COLVITA preparation as well as general comments on the use and dosage.

In subsequent chapters the author presents the mechanisms of aging and ways to inhibit this process. One of the subsection speaks of exercises and combat stress:
"There is no doubt that exercise should be an integral part of overall health maintenance program. And not just because of the subjective improvement health, nor even because when he finally we implement into their practice - it will always feel "in" - wonderful. And not for the overall improvement in test results.
It's about something more important. About
greater benefits. These will be
hormonal changes and weight loss. The harder we begin to move, the greater will have an impact on the body's hormone levels. Classes are limited amount of insulin in the body and increase its production and absorption of coenzyme Q10, magnesium and vitamin E. Prolong breath, strengthen muscles, useful physical strength. Improve circulation, increase potency, adding the overall vitality. They raise their mental performance. Can you believe it or not - it really prolong life ...
Exercise need not be at the far too intense.
....
Stress.
accompanied by modern man, living in urban areas, subject to a rivalry, the struggle for better conditions of existence, the bombing of the information, risks, uncertainties, responsibilities, requirements, frustrations and other stresorom. In part, it remains free from even the inhabitants of rural areas, the leading force in the rhythm of the seasons and in harmony with nature.
In ancient times, when medicine was in its infancy, and knowledge of appropriate nutrition sparse - only those people, and possibly even a few Stoics, who can keep an intuitive distance to stress, not allowing him to permanent presence, and endowed with the genetic material of the great - lived to see age elderly.
should draw the conclusions - and defend against stress. If you will accompany us pernamentnie - that grow old prematurely. Sometimes you have to make a choice - between life may be less affluent, less turbulent and intense, but quieter and longer healthy. The work, which gives us pleasure, personal relationships are not born of tension, tolerance, select the "golden mean" acceptance of reality; kindness, living in harmony with oneself, the environment and nature - all this does not generate a stressful situation.
And so we should live!
... .... "

Remarkable is also a chapter on a comprehensive program biokreacji premature aging. He talks about the composition of food products necessary as a dietary supplement, the elements of nutrition, supplementation. It presents a program providing reducing the risk of sudden death, cancer mortality, the number of heart attacks and strokes. We can also read about the pitfalls of eating, below I am one of the excerpts:
"... One of these traps, the so-called recourse. "Light" or "digestible" food.
Well it sounds, and even suggests that it is healthy and nutritionally. But what does it mean in practice? Light food is
eg lean meat Get itself szyneczki preserved muscle tissue, no veins, tendons, cartilage. Fillet of fish, a delicate broth, mashed potatoes from her bag, pancakes cake flour, pasta with Italian sauce from a can, muffin wheat soaked in milk, rice, refined, semolina with canned fruit, vanilla pudding, cooked carrots or peas, "puff" grated apple, homogenized cream cheese, milk, honey and sponge cake with whipped cream ...
Well, this food is a disaster. There is not much fats, vitamins and so are not in the dissolve. Besides vitamins and poorly ... little fiber and grains - or micronutrients. No building blocks tissues. Indeed, it is moving quickly through the digestive system, and on balance małowartościowe poisonous food. You need to have a great metabolism, so that the "food" is not perfect utyć and collagen matrix that does not begin prematurely old and sick. "

book is accompanied by a glossary and an extensive bibliography. Although it is written in the form of scientific work, the reader learns in an accessible way with the many interesting things about the code of youth.

recommend: Collagen - the strategy of maintaining health and prolonging youth.